Your Mental Health Is in Your Hands – Here’s How
The World Health Organization (WHO) established October 10th as World Mental Health Day to raise awareness about mental health issues and mobilize efforts for prevention, treatment, and support.
At Cross Border Xpress, we are proud to join this cause. To shed light on this important topic, we have invited an expert: Adriana Reid, founder and CEO of Be2Be-Coaching. Adriana is a business consultant specializing in emotional self-sufficiency.
With over 30 years of interdisciplinary experience working with diverse groups—such as war veterans, crime victims, diplomats, migrants, and teams from renowned institutions and corporations—Adriana will share her insights on why mental health is a fundamental pillar of overall well-being. She will discuss the importance of taking control of our emotional health and how small daily actions can significantly enhance our quality of life.
